Blog For Free!
Archives
Home
2008 August
2008 July
2008 June
2008 May
2008 April
2008 March
2008 February
2008 January
2007 December
2007 November
2007 October
2007 September
2007 August
2007 July
2007 June
2007 May
2007 April
2007 March
2007 February
2007 January
2006 December
2006 November
2006 October
2006 September
2006 August
2006 July
2006 June
2006 May
2006 April
2006 March
2006 February
2006 January
2005 December
2005 November
2005 October
2005 September
2005 August
2005 July
2005 June
2005 May
2005 April
2005 March
2005 February
2005 January
2004 December
2004 November
2004 October
2004 September
2004 August
My Links
My Walt Disney World College Program Website
Jeremy's Yahoo Profile
Andrea's Journal
My Yahoo Profile
Homestar Runner
Kenya Cartoon
This Modern World Weekly Comics
Planet Rock, UK's Rock Specialist
tBlog
My Profile
Send tMail
My tFriends
My Images
Sponsored
Blog
| I wonder if ths is a bad sign... |
| 06.14.05 (8:40 pm) [edit] |
|
I was without internet again for a long period of time. And it always seems to happen when I want to be working on homework the most, dammit. Someone should make a parody of Dawn of the Dead and the new Land of the Dead called Lawn of the Dead. Something about gardens coming back to life and wrecking havoc on the lawns regulated by associations in uptight neighborhoods everywhere. If you are a big Hollywood producer and are interested in my informal pitch just leave a comment on my blog and we'll talk. Today I went grocery shopping. I spent most of my time reading nutrition facts on food I like or could like because either the serving size had greater than 200 calories or because the ones that were less than 100 calories, I didn't feel I could trust myself to stick to the serving size. As a result, I ended up with 2 manmade foods; Smart Pop Popcorn (in single serving minibags), 100 calories and sugar free jello pudding, 60 calories. I went to the so-called "Health food" aisle. I was amazed. All the bars and foods over there that are "good for you" have just as many calories as a regular candy bar. If I am going to indulge, it might as well be with the real thing. I got into a slight disagreement with my mom because I stupidly thought a tasty salad that I had previously enjoyed would be a nice change. So she started reading me the ingredients, Ramen noodles: 190 calories, slivered almonds: 340 calories. And I said I didn't need those things for a salad because they had so much, and she got mad and said I didn't want flavor. I am convinced more than ever that this is part of God's cruel sense of humor; anything with any damn flavoring to it will get you fat. I also determined this morning that I cannot ever eat at a fast food (and probably regular) restaurant ever again. I haven't worked out a day since I've been here. Damn online class. Actually, I withdraw my comments here. I am doing a good thing; not eating unnatural high calorie foods. So what if I am hungry all the time? Now that I realize that there is nothing i can eat at the grocery store or a fast food restaurant, shopping should be easier; i won't have to bother looking at all the foods. And when those impure thoughts of french fries and Double Stuf Oreos, I should remember why I'm doing all this:  Because I want to be beautiful, 140 pounds and maybe contented with myself. I should put up that poster. Current Mood:  :arrow: motivated once more
|
posted by: dre (reply)
post date: 06.15.05 (7:47 am)
eat fruits and vegetables. fresh ones (don't buy them at ghetto albertsons on 7th street those things are nasty).
drink lots o' water. avoid soda! and only drink juice that is made from 100% real fruit juice. drink milk--but 1% or fatt-free.
take multi vitamins
going for a walk for 20 minutes a day is good exercise. if u want to do more, scedule a once week gym outing and stick to it. u don't have to go there everyday.
i also recomend stretching when u feel down and unmotivated to do anything. it gets the blood circulating and it's a mini workout.
do u have weights to lift? that helps too. be a strong woman.
as for eating, think balance. a little bit of carbs. a little bit of protein. a bunch of fruits and vegetables. and the occasional fat/oil things.
there are good kinds of fat and good kinda of oils. i'll ask my mom which ones they are and let u know. it makes a big difference knowing the kind of oils to look for in salad dresing and such.
that's all the nutritional and health advice i can think of right now. i'm sure there are more tips that involved actually eating that u can find on the interweb.
DO NOT DO THAT STARVE YOURSELF THING!!!!!!!!!! that will just make u moody, irratible, depressed, and suck the life right out of you.
posted by: Marleen (reply)
post date: 03.27.06 (3:55 am)
Gotcha great blog going on here.
Something else will go here soon KSJS Radio Promotion
5 KSJS Drops